How to Keep in Shape?
Get in Shape!
As a tall woman that is getting older, now is the time where keeping in shape is starting get a lot more complicated, then when you were 21 years-old. What better way, than to showcase some helpful videos that can get you in the mood—to lose a few pounds and get active. Tall Expression will start to feature eHow.com videos on the best way to keep in shape.
Note: I also write for eHow.com, so check out my article on dating younger men online.
How to Get a Flat Tummy — powered by eHow.com
I have been very fortunate with this. I love to run and it has become a part of my life about five days a week even in the winter. Even without that I don’t have a car and probably spend at least an hour biking everywhere. One thing about living in a city with a bike culture is that a huge percentage of people are in excellent shape. I’m shocked when I visit NYC and see how many heavy and out of shape people there are.
I’m very bad about gyms and exercises – it takes my own motion to motivate me.