Don’t Be Afraid of Getting Dirty

One thing I’ve seen a lot of over the years is that so many of us spend time pursuing situations that don’t suit us, and then we wonder why it so often ends in heartache.  If we took that time instead to learn about ourselves and what we really want, we might instead find ourselves [...]

Let It All Go

Here’s a challenge—get rid of all your attachments. I don’t mean you should quit your job or disown your family or move to another country for a fresh start. There’s a much easier way to do it, though convincing yourself can be quite difficult. All you have to do is let go. Let it all [...]

Setting Your Sights on Success in 2010!

People have all sorts of reasons for setting New Year’s resolutions.  It’s a useful ritual that can help us imagine a better life for ourselves, or trick us into thinking that it’s that easy to instigate change.  But real change requires determination, desire, and perseverance, and statistics show that only 40% of people who set [...]

There is No Greater Gift!

As we come to a turning point where our iconic culture winds down, to be replaced by a new kind of humanity where the concerns of “me” are replaced by the concerns of “we”, we have to forge a new definition of our lives, to assess what we are doing by our values, and determine [...]

How to Prep for the Holidays

Like Ram Das says: You want to see how together you are, go spend some time with your family! This sentiment is particularly apt during the holidays, when emotions run high and painful memories are easily triggered. Especially if this holiday things are different than you would like them to be: i.e. you’re single (again), [...]

Can Your Friends or Lovers Be Holding You Back?

The mutual flow of respect and support is essential to all healthy, sustainable relationships.  Whether friends or lovers, we all want to believe those closest to us want for us to thrive, to fulfill our dreams and to achieve inner and outer success. Yet when this isn’t our experience, we might want to look more [...]